Panchakarma at Home

Panchakarma at Home

Back Pain

Back Pain (Spine)

Kati Vasti (कटि वस्ति) Kati Basti (Vasti) is a traditional Ayurvedic treatment used for lower backache and disorders of lumbosacral region, including slip disc, lumbar spondylosis, sciatica, spinal problems etc. Kati Vasti is a part of external oleation (Snehana) therapy in Ayurveda. It is very safe, non-invasive and green category procedure. Benefits BackacheSciaticaIntervertebral disc protrusionLumbar […]

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Ghutna

Knee Problems

Janu Vasti (जानू वस्ति) Janu Vasti is an ayurvedic therapy where the Janu (knee) is subjected to a therapy called Vasti (warm medicated oil placed over the knee joint). Vasti denotes “a compartment that holds” (in this case a pool of medicated oil). Janu Vasti is a localized procedure to treat diseases of the knee

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